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ArticlesEndurance

The Journey from Couch to 5K: Mastering the Long Run

Our Couch to 5K runner tackled the second half of her training—and went farther than she eve...

By Meredith Bland

ArticlesEndurance

The Life-Changing Magic of Decluttering Your Running Gear

Can ditching my smelly old running t-shirts nab me a new PR?

By Jennifer Fox

ArticlesEndurance

What to Expect at Your First 5K

You’ve put in the miles for training; now use these tips to stave off any pre-race nerves yo...

By Mark Bauer

ArticlesEndurance

What You’re Really Thinking While You Run

It is true that we runners love to run. But it’s also true that sometimes we really hate it....

By Kolby Paxton

ArticlesEndurance

Boozy Races That Save the Best for Last

These races aren’t all about getting your drink on (OK, maybe they are). Read on to learn wh...

By ACTIVE.com

ArticlesEndurance

The 3 Best Core Exercises for Runners

While healthy running requires a strong core, running itself doesn’t create one. Try these t...

By Matt Fitzgerald

ArticlesEndurance

Run Faster With These Resisted Running Gear Tips

For the ultimate speed workout, try one of these advanced training tools.

By Rashelle Brown

ArticlesEndurance

Bench to 5K: I Replaced Football with Running—and Learned to Love It

I used to hate running. Now I’m the running editor at ACTIVE.com, and I’m training for my fi...

By Kolby Paxton

ArticlesEndurance

10 Reasons You Should Do The Color Run

Need a way to amplify your endorphins? Try running the Happiest 5K on the Planet.

By Kara Deschenes

ArticlesEndurance

What’s the Difference Between Rest and Recovery?

We admit it—it’s hard to convince us runners to take a break from training. But a solid peri...

By Amanda Casanova