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ArticlesEndurance

How Does Upper Body Weight Impact Running Performance?

Heads up, gym rats: Should you put down those barbells?

By Jennifer Fox

ArticlesEndurance

The Best Running Sports Bras

Keep the girls in place with these eight sports bras made especially for high-impact running...

By ACTIVE.com

ArticlesEndurance

5 Best Places to Run to Experience Fall Foliage

As the leaves turn, particular regions of the U.S. provide a breathtaking backdrop for a fal...

By Theresa Juva-Brown

ArticlesEndurance

Use 5K and 10K Distances to Improve Your Marathon

Training for a marathon? Utilize 5K and 10K races along the way as vehicles to improve your ...

By Pete Rea

ArticlesEndurance

20 Awesome Race-Day Costumes

Aliens, zombies, superheroes—whatever your race may be, there’s a costume to go with it. Get...

By Carolyn Bossmann

ArticlesEndurance

The Ultimate Guide to Cold Weather Running Apparel

As outdoor temperatures fall, piecing together comfortable running apparel doesn’t have to b...

By ACTIVE.com

ArticlesEndurance

10 Ways to Fall In Love With Running Again This Autumn

There are plenty of reasons fall can warm the coldest of hearts and reignite that old flame ...

By Beth Shaw

ArticlesEndurance

7 Mistakes to Avoid on Your Long Runs

The secret in perfecting your long runs is to keep it simple and avoid making these common t...

By Jenny Hadfield

ArticlesEndurance

The Journey from Couch to 5K: An Unexpected Finish

Our Couch to 5K runner may not have had the perfect finish she expected, but that doesn't me...

By Meredith Bland

ArticlesEndurance

Haunting Halloween Runs Sure to Get Your Heart Racing

If you’re having difficulty conjuring an excuse to get costumed this Halloween, these races ...

By Nikki Chavanelle