ArticlesEnduranceWhy Training Shoes are Different Than Running ShoesBecause you shouldn't clean and jerk in shoes designed for a marathon.By Michael Nystrom
ArticlesEndurance7 Health Benefits of Endurance SportsBecause there's more to endurance sports than just a "runner's high."By Michael Nystrom
ArticlesEnduranceSkin Care Tips for TriathletesProtect the largest organ in your body as you swim, bike and run to your heart's content.By Michael Nystrom
ArticlesEnduranceThe 2020 Holiday Gift Guide for TriathletesYour triathlete will love the competitive edge they'll get from any of these tri-themed gifts.By ACTIVE.com
ArticlesEnduranceUnderstanding GI Distress in Triathlons—and How to Prevent ItI never thought I would have the chance to win an IRONMAN, but thanks in part to avoiding GI...By Matt Bach, UCAN
ArticlesEnduranceThe Top Endurance Podcasts to Listen to Right NowThey're like swimming, cycling and running for your ears.By Michael Nystrom
ArticlesEndurance5 Cycling Tips for BeginnersWith gyms closed, yoga studios shuttered and your group fitness classes canceled, the cyclin...By Matt Bach, UCAN
ArticlesEnduranceThe Best Online Bike Maintenance ResourcesFind out where to go to learn how to take care of some of those "everyday" issues with your ...By Michael Nystrom
ArticlesEnduranceThe Best Online Bike Maintenance ResourcesFind out where to go to learn how to take care of some of those "everyday" issues with your ...By Michael Nystrom
ArticlesEndurance9 Mistakes All First-Time Triathletes MakeWait, I’m supposed to wear my wetsuit with the zipper in the back?By Michael Nystrom
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...