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ArticlesEndurance

The Coolest Things in Running: April 15

What caught our eye this week in the running world? A 9-year-old ultrarunner and 3D printed ...

By Erica Schuckies

ArticlesEndurance

Signs You're on the Brink of a Running Injury

From runner's knee to plantar fasciitis, running injuries can wreak havoc on your training p...

By Beth Shaw

ArticlesEndurance

How to Run the Boston Marathon

A four-time Boston Marathon finisher tells you exactly what to expect before, after and duri...

By Megan Harrington |

ArticlesFitness and well-being

4 Exercises to Help You Lose Your Love Handles

Give your love handles the boot and say hello to a sexy obliques you with this workout.

By Rochelle Connery

ArticlesFitness and well-being

How to Start a Sustainable Home Garden

If you claim to kill every plant that crosses your path, take heart. Starting a home garden ...

By Sabrina Tillman Grotewold

ArticlesFitness and well-being

How to Cook With Spring Produce

As we transition from winter to spring, we can create a wider variety of nutritious fuel to ...

By Sabrina Tillman Grotewold

ArticlesEndurance

How to Race Your Way to Better Shape

It seems like almost everyone wants to get in better shape, but did you know that consistent...

By Jackie Veling

ArticlesEndurance

Leave Training to Exhaustion to the Pros

Age group athletes have more on their plate than training--the stress from everyday life nee...

By Jesse Moore

ArticlesEndurance

Into the Wind: A Pro Cyclist's First Wind Tunnel Test

In time trials specifically, aerodynamics are everything and even the smallest position twea...

By Jon Hornbeck

ArticlesEndurance

Retired and Running: One Man Runs 278 Consecutive Races

Richard Bleecker, 76, has run at least one race per month for the last 23 years. With 278 ra...

By Jackie Veling