Nutrition And Weight Loss | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (512)

organizers (0)

ArticlesFitness and well-being

Rowing Machine Benefits: What Makes It A Great Workout?

What are the benefits of adding a rowing machine to your home gym? Find out with our rowing ...

By Erin Chancer

ArticlesFitness and well-being

Bodylastics Resistance Band Set Review: Is Resistance Futile?

Resistance training is an effective way to build strength and muscular endurance. If you're ...

By Sosha Lewis

ArticlesFitness and well-being

Benefits of Vitamin D

Curious about the benefits of Vitamin D? In this guide, we discuss its science-backed benefi...

By David Fang

ArticlesFitness and well-being

Are Artificial Sweeteners Bad for You? A Registered Dietitian Explains

Though artificial sweeteners are included in countless products in our modern food system, c...

By Alexandra Ginos, MBA, RD, CSP

ArticlesFitness and well-being

645 Beachbody Review: Will This 13-Week Program Help You Reach Your Goals?

Can Beachbody 645 help you reach your fitness goals? We review the pros and cons and give yo...

By Rachael Gonzalez

ArticlesFitness and well-being

Is Coffee Good for Weight Loss?

Is coffee good for weight loss? In this guide, we go over the answer and reveal our favorite...

By David Fang

ArticlesFitness and well-being

The Best Water Drinking App: Reach Your Hydration Goals

Looking to track your water intake? The best water drinking app will help you hit your daily...

By Rachael Gonzalez

ArticlesFitness and well-being

Whey Protein vs. Plant Protein: Which Is Best for You?

Comparing whey versus plant protein and can't decide which to choose? Our dietitian has brok...

By Bryee Shepard, MS, RD

ArticlesFitness and well-being

What Is Casein?: Uses, Benefits, and Side Effects of Casein Protein Powder

How does casein differ from other protein powders and how can it benefit you? Read on to fin...

By David Fang

ArticlesFitness and well-being

The Benefits of Oatmeal: A Dietitian Breaks Down This Superfood

You've heard the oatmeal hype—now learn about the science-backed benefits of oatmeal. We con...

By Bryee Shepard, MS, RD