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ArticlesFitness and well-beingThe Best Diets: Your Categorized Guide to the Best Diets Out ThereLooking to start a new diet, but don't want to research the infinite possibilities? We've ma...By Bryee Shepard, MS, RD
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ArticlesFitness and well-beingBest Fish Oil for Dogs: For a Shiny Coat and a Happy PupFinding the best fish oil for your dog can be a daunting task. ACTIVE is here to help you ma...By Amber Nelson
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How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.