Stop chasing the ice cream truck and treat your kids to a healthier frozen snack.

By Angela Bekkala

To maintain a healthy diet, you first have to master the art of grocery shopping. Luckily, t...

By Jackie Veling

These colorful and healthy treats and eats will make your Fourth of July celebration even mo...

By Amy Flory

Bridge your child's hunger gap between lunch and dinner with these easy after-school snack i...

By Angela Bekkala

It's the age-old question for runners everywhere. We break down your different options to ma...

By Jessica Girdwain

Ready to spring clean your diet? Try some of these health-boosting green superfoods.

By Abbott Nutrition

These cushy race day packages might include luxurious perks, but are they worth the added re...

By Theresa Juva-Brown

Runger can strike hard after a good sweat session. We spoke to a registered dietician to see...

By Kara Deschenes

As we transition from winter to spring, we can create a wider variety of nutritious fuel to ...

By Sabrina Tillman Grotewold

We've pulled together four of our favorite gluten-free recipes for every meal of the day, an...

By feedfeed