Who says chocolate-chip cookies can't be good for you? With whole wheat and pumpkin invited ...

By McKenzie Hall and Lisa Samuel

Fatty, calorie-laden foods such as spinach dip and creamed soup are abundant this time of ye...

By Jaylin Allen

The pulp your juicer leaves behind might look like a whole lotta nothing. But it contains fi...

By Darlene Horn

Adding probiotics to your diet can help improve digestion and overall health. Learn the spec...

By Kelli Jennings

While it may seem like a safe bet to drink the apple juice as part of a healthy eating plan,...

Comfort foods don't have to lead to elastic-waist pants. Make these easy, low-calorie tweaks...

By David Zinczenko and Matt Goulding

Can't imagine watching the big game without spicy chicken wings, and a few cold drinks? We'v...

By The Diet Detective

Many of us fuel our frenzied lifestyles with products that promise instant energy. The probl...

By Maria Connor

Heal your muscles and pick your energy levels back up with post-workout snacks. These nibble...

By Erin Connelly, RD, LD

Want to develop a healthy lifestyle that doesn't require an expensive gym membership or a dr...

By Michael Clarke