If you love candy bars but don't want all of the empty calories, this almond-chocolate bark ...

By Fran Benedict

When it comes to post-workout recovery, there are three nutrition rules to keep in mind. Lea...

By Chrissy Wellington Garner

The calories, sugar and fat add up quickly in frozen coffees and teas, but you don't have to...

By Sabrina Tillman Grotewold

If you're sore and feel a little run down after a tough workout, this zingy chicken dinner w...

By Sabrina Tillman Grotewold

Delicious layers of coffee-dipped cookies and sweetened mascarpone cheese are the foundation...

By Darlene Horn

Learn the secret food combination to live a life full of health, happiness, sex and love wit...

By Lynn A. Anderson, Ph.D, ND

There's no reason to deprive your sweet tooth just because you're on a diet. This fiber-rich...

By Sharon Palmer

There are so many protein sources on the shelves these days that it makes it quite confusing...

By Greatist.com

Don't let last-minute shopping or the massive meal prep of the holidays rattle your nerves. ...

By Brooke Schohl

When you think of protein, beef, chicken, fish and pork may come to mind. But they aren't th...

By Brooke Schohl