ArticlesFitness and well-beingHow to Fuel for Running as a VeganAre you a greens-eating, road-running machine? Here's how to make sure you get the right fue...By Camile Sardina
ArticlesFitness and well-beingRecipe: Purple Cabbage TacosThese "tacos" incorporate raw ingredients in with warm (leftover) chicken and a delicious sq...By feedfeed
ArticlesFitness and well-being3 Amazing Athletes Who Survived Breast CancerIn honor of Breast Cancer Awareness Month, Active spoke to three female athletes who fought ...By Ashley Lauretta
ArticlesFitness and well-beingHow to Help Prevent Breast CancerTake a stand to cancer and control your health with these seven ways to prevent breast cancer.By Judi Sheppard Missett
ArticlesFitness and well-being5 Nutritional Steps to Prevent Breast CancerThis Breast Cancer Awareness Month, practice these five nutrition tips to decrease your risk.By Hana A. Feeney, MS, RD, CSSD
ArticlesEndurance5 Things I Learned From Running With Olympian Deena KastorFind out what one of our editors learned from a weekend with running icon Deena Kastor.By Hunter Hewitt
ArticlesFitness and well-beingAthlete Food: Good Enough Fish TacosThis is a recipe that can be salvaged from a variety of cooking sins by adding more hot sauc...By Athlete Food
ArticlesFitness and well-being7 Healthy Pumpkin Recipes for FallFrom decadent chia pudding to fiery curry, we've got seven flavorful pumpkin recipes for you...By feedfeed
ArticlesFitness and well-beingShould You Work Out on an Empty Stomach?Food is fuel, and fuel powers our workouts. For that reason, is it OK to work out on an empt...By Ashley Lauretta
ArticlesFitness and well-being8 Healthy Pumpkin-Flavored AlternativesSwap unhealthy pumpkin-flavored products this fall, for one of these alternatives from regis...By Samantha Guzman
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.