Skipping breakfast to try to save calories is a big dieting no-no. These healthy, low-calori...

By Keri Glasman, Women's Health; Photos by Levi Brown

Although they're typically known for their greasy burgers and mayo-rich salads, summer barbe...

By Nicole Reino

Every meal and snack can be vital to keeping your energy levels replenished throughout the day.

By Joan Hodges 

Finding the right food for camping can be tricky depending on how much space you have to sto...

By Angela Bekkala

Fuel up right this winter with these eight vitamin-rich, fiber-filled, cold-fighting soups. ...

By Sabrina Grotewold

From kimchi to kumquats, these tart foods will fire up your energy levels, whip your immune ...

By Nicole Reino • Active.com

September bridges a divide between summer fare and autumn bounty. See what foods the year's ...

By Nicole Reino • Active.com

These nine recipes are easy ways to feed the whole family and take the chill out of autumn d...

By Angela Bekkala

Pumpkin-flavored treats don't have to put you in a sugar coma this fall. These healthier ver...

By feedfeed

Don't kick yourself for hitting the buffet table for seconds. Instead, take control of the t...

By Katie Jeffrey, MS, RD, CSSD, CDN, LDN