There are many negative myths surrounding vegetarianism and athletes, but the science tells ...

By Kim Dinan

There are few things runners love more than beer. Check out our picks for the best post-race...

By Trisha Reeves

These weeknight meals come together in a flash and feature healthy ingredients you can feel ...

By Jodi Danen

Get your six pack faster with these four tips.

By Men's Health

A quick trip to the grocery store and a fondness for experimentation leads to a homemade alt...

By Derek Nolek

These sweet treats might be a little naughty, but they’re mostly nice.

By Jackie Veling

This Valentine's Day, set aside all that sugary store-bought stuff in favor of these healthy...

By Lisa Petty

You don’t need to spend hours in the kitchen to cook a healthy meal each evening.

By Joan Hodges

Try one of these healthy and delicious recipes the next time your home team gathers for a game.

By Angela Bekkala

Each provides the perfect blend of nutrients to help you recover.

By Bicycling