These freezer meal recipes are just the timesaving secret busy parents need to ease the chao...

By Joan Hodges 

The key to losing weight is adopting a sound, sustainable eating plan and then sticking with...

By the Editors of Best Life

Want to eat better but don't know where to start? Here's a sports-nutrition strategy that wi...

By Nancy Clark

Simple, easy appetizers that are healthier and tastier than the usual chips and dip combo.

By feedfeed

Rethink your stuffing this year with these healthy, seasonal recipes from the feedfeed commu...

By feedfeed

Winter squash is a holiday staple, so we decided to pull together a few of our favorite heal...

By feedfeed

Learn just how many calories your Thanksgiving favorites are contributing to your meal—and h...

By Karen Asp

Save your energy for your next race and take it easy in the kitchen. Learn how to create far...

By Nicole Reino • Active.com

Skip the high-calorie, nutrient-light snacks. Instead, to achieve your weight-loss or mainte...

By Nicole Reino • Active.com

It doesn't take much effort to create figure-friendly, tasty BBQ recipes. This month's Activ...

By Sabrina Grotewold