These bars pack up easy and taste delicious!

By ACTIVEkids.com

These homemade treats are satisfying, but easy on the sweet stuff.

By Jodi Danen

Introduce your child to this cultural holiday by making these fun recipes together!

By Sara Lindberg

Avoid eating these 10 foods after a workout to get the most bang for your buck.

By Jennifer Fox

Oatmeal is nutritious, quick to prep and has endless variations. Try these new recipes to sw...

By Joan Hodges

They say breakfast is the most important meal of the day—so choose wisely.

By Jennifer Fox

These weeknight meals come together in a flash and feature healthy ingredients you can feel ...

By Jodi Danen

As your child grows, make sure they’re getting the correct nutrients they need without overd...

By Joan Hodges 

We rounded up 10 of the most popular treats and crunched the numbers.

By Samantha Guzman

Processed foods get a lot of flak—and for good reason. Discover the negative effects they ca...

By Jennifer Fox