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ArticlesEndurance

How Many Miles is a 5K and Other Fun 5K Facts

Here are some answers to the most frequently asked 5K questions that will leave you feeling ...

By Michael Clarke

ArticlesEndurance

Shermer's Neck: Cycling's Most Bizarre Injury

Ultra-distance cyclists prepare for a lot of potential roadblocks, but Shermer's Neck is not...

By Ryan Wood

ArticlesSports

A Short History of the PGA

The PGA? Which PGA?

By Mary Elizabeth

ArticlesEndurance

3 Survival Tips for Rookie Randonneurs

New to randonneuring? Make sure your next brevet goes smoothly with this preparation guide t...

By Ryan Wood

ArticlesEndurance

2 Tips for Cycling in the Heat

The hot weather doesn't have to deter you, if you plan for it. Here's how to brush off humid...

By Tyrone Holmes

ArticlesEndurance

How Long is a Century Ride?

If you're new to cycling, you've probably heard the term "century" tossed around by others. ...

By Ryan Wood

ArticlesEndurance

3 Marathon Lessons From Olympian Kara Goucher

Benefit from the wisdom of Olympic marathoner Kara Goucher to unlock your distance running p...

By Sabrina Grotewold

ArticlesEndurance

9 Ways to Get Motivated to Run

Rise above the excuses and start running today with these nine motivational tips for beginne...

By Marina Lukyantseva

ArticlesEndurance

2 Ways to Recycle Your Running Shoes

Most running shoes are worn only three months before they're sent to the scrap heap. Fortuna...

By Jacquie Cattanach

ArticlesEndurance

From the NFL to Ironman

Not many age-grouper triathletes once played quarterback in the NFL. Find out how Terry Nuge...

By Michael Clarke