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ArticlesEndurance
Essentials for Your Next Mud Run

Get moving through the mud and stay comfortable --relatively speaking -- with the right clot...

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How To Get Started Trail Running

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A Generation on the Run: Reflections on More Than Three Decades of Running

How has running changed over the years, and what can you learn from history that will make y...

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How To Treat And Prevent Shin Splints

Shin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.

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How to Set Running Goals For The New Year

We set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...

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What Your Urine Says About Your Health

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