ArticlesEnduranceThe Best Mud Runs and Obstacle Races for Getting DirtyThese races each bring their own special touch to the mud run and obstacle course racing sce...By ACTIVE.com
ArticlesEnduranceHow to Get Started RunningThere are plenty of reasons to start running, but if you’re new to the sport, these tips can...
ArticlesEndurance8 IRONMAN Triathlons in 8 Days in the 8 Territories of AustraliaCraig Percival has completed the seemingly impossible, and has raised over 85,000 dollars fo...By LAVA Magazine
ArticlesEnduranceWhat to Bring to a Mud RunIn a mud run, you want to be prepared. Here's what to take with you on race day to gracefull...By Summer Hogsed
ArticlesEnduranceBalancing Motherhood and Training for the Boston MarathonA runner shares how she balances parenting with marathon training and what keeps her motivated.By Sue Parke
ArticlesEnduranceThe Rise of Obstacle Course RacesObstacle course races and mud runs have exploded onto the scene with no signs of slowing dow...By Erica Schuckies
ArticlesEnduranceAre Expensive Running Shoes Worth It?Think a $180 pair of running shoes is better than a $50 pair? Think again.By Erica Schuckies
ArticlesEnduranceWhy I Do Mud Run After Mud RunAn obsessed mud runner explains why she puts her body through the rigorous challenges of mud...By Summer Hogsed
ArticlesEnduranceRunning Shoe Types and Parts DefinedWith the hundreds of running shoe options you have to choose from, deciphering the parts and...By Amanda Casanova
ArticlesFitness and well-beingYour Marathon Taper Week Nutrition PlanYou've made it. You've survived the training. You've started to taper. But what should you e...By Kelli Jennings
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.