ArticlesEndurance10 Summer Training Tips for Beginner RunnersWhat once felt like an easy pace can now feel like you are running in mud thanks to high tem...By Angela Bekkala
ArticlesEnduranceFall & Winter Marathons You Don't Want to MissMarathon season will be back again before you know it. Find the ideal 26.2 for you.By ACTIVE.com
ArticlesEndurance9 Ways for Triathletes to Get Outside Their Comfort ZoneFrom training in open water to undertaking a Tough Mudder, here are tips for avoiding a trai...By Michael Nystrom
ArticlesEnduranceHow to Train for a Sprint TriathlonTackling a triathlon can be daunting, even for the fittest folks. With this sprint-distance ...By Rachel Sturtz
ArticlesFitness and well-beingActive Cookbook: Healthy Carbs for Endurance AthletesThis month's Active Cookbook focuses on carbs for endurance athletes, but it won't give you ...By Sabrina Grotewold
ArticlesEnduranceHow to Avoid Injury During Obstacle Course Races and Mud RunsObstacle course races have exploded in popularity and can be a blast to complete. But they a...By Kolby Paxton
ArticlesEndurance6 Tips for Training for an Obstacle Course RaceTraining for an obstacle course race looks different from your typical road race. But just h...By Amanda Casanova
ArticlesEnduranceHow to Get Started RunningThere are plenty of reasons to start running, but if you’re new to the sport, these tips can...
ArticlesFitness and well-being3 Easy Steps to Get in Shape This SummerNot happy with what you see in the mirror? ACTIVE expert Joe Decker gives you three simple t...By Joe Decker
ArticlesEndurance8 IRONMAN Triathlons in 8 Days in the 8 Territories of AustraliaCraig Percival has completed the seemingly impossible, and has raised over 85,000 dollars fo...By LAVA Magazine
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.