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ArticlesEndurance

Tips for a First-Time Race Sherpa

Behind every successful athlete, there's a person (or team of people) helping him or her rea...

By Ashley Byers

ArticlesEndurance

Road to IRONMAN Texas: Race Day Nutrition

Considered the fourth sport of triathlon, a properly executed nutrition plan can be the diff...

By Michael Nystrom

ArticlesEndurance

Is Maximal Running the New Minimal?

You've seen the epidemic of thick-soled shoes at your local races, but unlike minimalism, is...

By Michael Nystrom

ArticlesEndurance

The Best Fall and Winter 140.6 Races

The triathlon season isn't over when summer wraps up—there are still several 140.6 races ava...

By Susan Grant Legacki

ArticlesEndurance

TOUGHMAN: A Q&A With Founder Richard Izzo

One of the fastest growing race series in triathlon, TOUGHMAN has been gaining popularity fo...

ArticlesEndurance

8 IRONMAN Triathlons in 8 Days in the 8 Territories of Australia

Craig Percival has completed the seemingly impossible, and has raised over 85,000 dollars fo...

By LAVA Magazine

ArticlesEndurance

Making the Jump From Marathon to IRONMAN

It may seem like a stretch, but the leap from marathon to IRONMAN is not as far as you'd exp...

By Michael Nystrom

ArticlesEndurance

Leave Training to Exhaustion to the Pros

Age group athletes have more on their plate than training--the stress from everyday life nee...

By Jesse Moore

ArticlesEndurance

Five Secrets to Enjoying Your First Triathlon

While it's good to have a small dose of nervous excitement, you want to actually enjoy your ...

By LAVA Magazine

ArticlesEndurance

A Q&A With American Olympic Triathlete Gwen Jorgensen

Gwen Jorgensen will be looking to add her first Olympic medal to her already impressive, rec...

By Michael Nystrom