Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods t...

By Joan Enriquez

Fuel your muscles with this creamy, protein-packed chocolate peanut butter Ninja Creami ice ...

By Stephen Gendreau

Make the very best peanut butter banana smoothie out there, plus have the freedom to add you...

By ACTIVE.com          

Wondering if Trifecta meals are right for you? We tested them for ourselves and compiled an ...

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Does Hungryroot live up to the hype? Don’t sign up before you read about the Hungryroot reci...

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Looking for the most convenient weight loss program, but stuck at Nutrisystem vs Optavia? We...

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Are you considering signing up for Jenny Craig to help you reach your weight-loss goal? Chec...

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The best protein shakes can help you hit your protein goals. Explore our Top Picks for the B...

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The best nutrition apps can help you eat a more balanced diet and keep you healthy. We revie...

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Many of the issues associated with diabetes can be controlled with diet. Check out the best ...

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