If your child’s having trouble sticking to their resolutions for the new year, these tips co...

By Amy Flory

It can take some time to get back into the swing of things after winter break, but knowing t...

By Scott Brown

How the lessons learned through participation in sports can be applied to everyday life.

Kids are messy, and no one knows that better than parents—that’s why they make the best entr...

By Carolyn Bossmann

At some point, all athletes have to suffer a loss; what sets good athletes apart from great ...

If trying to balance after-school activities, dinner and homework has your family running on...

By Kimberly Truesdell

Even though you may not have time to get a full workout in at the gym, everyone can benefit ...

Don’t let falling asleep on the couch after the big meal become your family’s favorite holid...

By Angela Bekkala

Want your kids to enjoy the great Portland outdoors without wearing them out? These six trai...

By Susan Grant Legacki

If you’re having trouble getting your picky eater to try a particular type of food, use one ...

By Amy Flory