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ArticlesFitness and well-being

5 Health Tips From Personal Trainer Thomas Roe

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

ArticlesEndurance

Road to IRONMAN Texas: Injury and Missed Workouts

As hard as it is, sometimes skipping a workout when you're sore may prevent you from missing...

By Michael Nystrom

ArticlesEndurance

Allen vs. Scott: Mind Over Matter and Triathlon Success

Push yourself to the limits with mind over matter techniques to cross the finish line strong.

By Matt Fitzgerald

ArticlesEndurance

Stay In Triathlon Shape This Winter

The days are short and the weather is cold, but you can still prepare yourself for the next ...

By John Mayfield

ArticlesEndurance

How Bad Do You Want It: Paula Newby-Fraser

Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her t...

By Matt Fitzgerald

ArticlesEndurance

LeMond's Mental Toughness

Everyone who watched it unfold wondered: How did Greg LeMond make up 50 seconds on Laurent F...

By Mat Fitzgerald

ArticlesEndurance

5 Signs You're Ready to do an IRONMAN

If you've been delaying the 140.6, read on for ways you might be more ready than you thought.

By IRONMAN

ArticlesEndurance

Embarrassing Admissions of a Mediocre Age Grouper

As a now veteran of the sport, I look back and think: Did I really do that?

By Betsy Langan

ArticlesEndurance

The 2015 Kona Crystal Ball: Professional Men and Women

Want to know what's going to happen before the cannon goes off? Michael Lovato and Matt Liet...

By LAVA Magazine

ArticlesEndurance

Lessons Learned From My Worst Race Ever

Sometimes tripping across the finish line is all you need to snap back into reality.

By Betsy Langan