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ArticlesEndurance

The Spring Triathlon Running Shoe Guide

With the 2017 triathlon season heating up, we’ve gathered and tested the best tri-approved r...

By ACTIVE.com

ArticlesFitness and well-being

How Strength Training Can Help You Lose Weight

Looking to drop some unwanted pounds? Skip the constant cardio and reach for the weights ins...

By Stephanie Smith

ArticlesEndurance

How to Celebrate Global Running Day

Celebrate Global Running Day with huge savings on any of these great races!

By ACTIVE.com

ArticlesEndurance

Back to the Future: Running in 2040

Who needs a crystal ball? We can tell you exactly where the sport of running is headed.

By Pete Rea

ArticlesFitness and well-being

10 Secrets of People Who Actually Love to Work Out

Turn a lackluster attitude into a sustainable healthy habit with these secrets from people w...

By Stephanie Smith

ArticlesEndurance

How to Break Up with Your Running Partner

Breaking up with a running buddy isn't much different than calling it quits with a significa...

By Megan Harrington

ArticlesEndurance

How to Perfect Your Cadence with Music

A new playlist can inject some energy into a run, sure. But did you know it can can also hel...

By Jennifer Fox

ArticlesEndurance

Should Runners Log Miles on Dirt and Grass?

Did you know that time on natural surfaces can make you more athletic and less injury prone?

By Pete Rea, ZAP Fitness

ArticlesEndurance

5 Most Common Pitfalls for New Runners

Quit quitting. We’ve outlined frequent mistakes to avoid and provided the motivational tips ...

By Rashelle Brown

ArticlesFitness and well-being

Strength Training Guidelines for Kids of All Ages

Is strength training safe for kids? Of course it is! But as with every activity, there are ...

By Angela Bekkala