What does it take to be a great bike racer? Here is a breakdown of three characteristics tha...

By PezCycling News

Ditch the gym and take advantage of the outdoors. Trim fat and build muscle with these three...

By Kisar S. DhillonFor Active.com

Ready for the spring? If your cycling needs some work to prepare for the outdoors, here is a...

By John Hughes

That multi-day backpacking trip is quickly approaching. Is your body prepared and ready for ...

By Kirsten Korosec

The sun is shining and that treadmill could use a break: Go take a hike. Hiking can help imp...

By Kirsten Korosec

Tired of doing the same old thing? These three outdoor routines will help you venture off th...

By Jaylin Allen

Nutrition is not easy when you're bundled up on a winter bike ride--but it's still important...

By John Hughes

Treadmill training doesn't have to lack intensity or excitement. These four innovative worko...

By Phil Latter, Running Times

Lace up your snow boots, zip up your jackets, and head outdoors. Whether you want to try som...

No matter where you live in America, summertime heat can sometimes feel unbearable—but...

By Dawn Celapino