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ArticlesFitness and well-being

Everything to Expect Your First Time With a Personal Trainer

We asked two certified personal trainers to share the most important questions you need to a...

By Sara Lindberg |

ArticlesFitness and well-being

Healthy Eats on a Budget

While it may require you to think outside the box, eating healthily doesn't mean you'll blow...

By Sara Lindberg |

ArticlesFitness and well-being

How to Avoid Holiday Gut Guilt

Foregoing your favorite holiday dish is a thing of the past. Here's how to manage the holida...

By Fara Rosenzweig

ArticlesFitness and well-being

Tips & Tricks for Maintaining Fitness During the Holidays

The end of the year is a blur of sweet treats, savory casseroles and nonstop errands, but th...

By Angela Bekkala

ArticlesEndurance

The Best Turkey Trots to Run This Thanksgiving

Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a r...

By ACTIVE.com

ArticlesFitness and well-being

A Self-Care Guide for Parents

As a parent, you often feel the pressure to only focus on the needs of your family, but reme...

By Sara Lindberg

ArticlesFitness and well-being

The Best Fitness Apps for Kids

Think fitness apps are just for adults looking to squeeze in a workout? Think again! They're...

By Beth Swanson

ArticlesFitness and well-being

The Importance of Self-Care

You stick to your exercise routine, pay attention to what you're putting in your body and ai...

By Sara Lindberg

ArticlesSports

The Pros and Cons of Team and Individual Sports for Kids

With so many sports for kids to choose from, it's hard to know where your child will excel. ...

By Beth Swanson

ArticlesFitness and well-being

7 Ways to Keep Your Fitness Goals on Track During Football Season

It's no doubt football season is full of thrills, but losing your weekend exercise to endles...

By Jennifer Fox