ArticlesEnduranceThe Benefits of Hiring a Triathlon CoachWhether you're preparing for a sprint triathlon or an Ironman, training for three discipline...By Mackenzie Lobby Havey
ArticlesEnduranceThe Forgotten Workout: Long IntervalsBe a better triathlete with long intervals and learn how to do them correctly.By Matt Fitzgerald
ArticlesEnduranceThe Secret of Marathon PacingRun a better marathon by learning how to pace correctly.By Mackenzie Lobby Havey
ArticlesEnduranceThe Long Run: What to Do Before, During and AfterThe long run is a critical part of every runner's training regimen. Learn what to do before,...By Runner's World
ArticlesEnduranceShould You Run by Minutes or Miles?Runners tend to think in miles rather than minutes. But which is better—to run for dis...By Jason R. Karp, Ph.D.
ArticlesEnduranceHow to Conquer the 4 Cycling DisciplinesThere's a lot more to the sport of cycling than just riding on the road. Learn how trying ea...By Elizabeth Martin
ArticlesEnduranceActive Gear Scout: 2014 Fall Running Shoe GuideThe results are in. Active.com's editors put the season's new shoes to the test to help you ...By Active.com Editors
ArticlesEnduranceShould Your Marathon Training Focus on Quality or Quantity?Run slow or run fast? Find out if volume or intensity is better for your marathon prep.By Jason Fitzgerald
ArticlesEnduranceRunning Back-to-Back MarathonsCan't decide between two marathons a few weeks apart? Learn the secrets to running 2 maratho...By Pete Rea
ArticlesEndurance6-Week Training Plan For Your First Obstacle RaceDon't negotiate difficult terrain and unusual obstacles without proper training. Use this si...By Rashelle Brown
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.