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ArticlesEndurance

Understanding GI Distress in Triathlons—and How to Prevent It

I never thought I would have the chance to win an IRONMAN, but thanks in part to avoiding GI...

By Matt Bach, UCAN

ArticlesEndurance

Summer 2020 Gear Guide for Endurance Athletes

Even though typical summer activities are cancelled for the foreseeable future, safe social-...

By ACTIVE.com

ArticlesEndurance

How to Find Your Running Mojo

Most days, runners will want to run no matter the season. You know something is up when the ...

By Angela Bekkala

ArticlesEndurance

Why the Mile Is the Perfect Race Distance

Whether you're a newbie or have run countless distance races, the mile provides a challenge ...

By Megan Harrington

ArticlesEndurance

13 Tips for Running in Heat and Humidity

If you don't like running in the heat or humidity, you don't need to retreat inside for the ...

By Angela Bekkala

ArticlesEndurance

How to Run a Personal Distance Record

Whatever your goal—if you’re shooting to run farther than ever before, these tips are for you.

By Megan Harrington

ArticlesSports

Virtual Sports and Fitness Camps and Classes to Keep Kids Active

We did the hard work for you and narrowed down all the options to just the best of the best.

By Kim Dinan

ArticlesEndurance

How to Stay Motivated With No Upcoming Races

For a lot of runners, having a race on their calendar is all the motivation they need to hit...

By Angela Bekkala

ArticlesEndurance

The Dos and Don'ts of Virtual Racing

Whether you're gunning for a PR or simply out to have fun, these tips can help you make the ...

By Megan Harrington

ArticlesEndurance

Can Running and Other Exercise Boost Immunity?

Experts tend to agree that, along with things like eating a healthy diet and getting enough ...

By Emilia Benton