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ArticlesFitness and well-being

The Best Fish Oil Supplements of 2023: Get the Benefits of Omega-3s

Omega-3s are essential fats that the body can’t produce on its own, so you need to get them ...

By Daniel Preiato, RD, CSCS

ArticlesFitness and well-being

The Best Amazon Prime Day Deals: The Year's Best Promotions for Health, Wellness, and More

Amazon has announced a special Prime Early Access Sale. Join ACTIVE in exploring the best Am...

By Josh Hurst

ArticlesFitness and well-being

The 17 Best Pre-Workout Supplements of 2023, According to a Dietitian

Looking for the best pre-workout to boost muscle growth and training performance? We've rese...

By Daniel Preiato, RD, CSCS

ArticlesFitness and well-being

The Best BCAAs of 2023

Supplementing with BCAAs can be as easy as adding a scoop or two to your intra-training beve...

By Daniel Preiato, RD, CSCS

ArticlesFitness and well-being

The Best Workouts to Help You Lose Weight

Many people assume they'll have to put in countless hours of boring cardio to meet their wei...

By Daniel Preiato, RD, CSCS

ArticlesFitness and well-being

How to Burn Belly Fat

Although it is not possible to specifically lose stubborn belly fat, there are a number of t...

By Sosha Lewis

ArticlesFitness and well-being

How To Lose Weight Fast

Have you ever wondered: Can I safely lose weight fast and actually keep it off? Read on for ...

By Daniel Preiato, RD, CSCS

ArticlesFitness and well-being

Can You Get High from Running?

If you've experienced a sense of elation and decreased anxiety after a run, you may have had...

By Alissa Hershberger

ArticlesFitness and well-being

Fitbit Versa 3 Review: GPS-Powered Fitness Tracking

In this Fitbit Versa 3 review, find out if this model is the right smartwatch for you. Here’...

By Josh Hurst

ArticlesFitness and well-being

The Best Heated Insoles: Keep Your Toes Toasty Outdoors

Need a way to keep your feet warm outdoors? The best heated insoles provide solid support an...

By Josh Hurst