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ArticlesFitness and well-being

Do Low-Carb, High-Fat Diets Sap Performance?

There's a lot of online chatter about low-carb, high-fat diets for endurance athletes. Befor...

By Matt Fitzgerald

ArticlesSports

10 Facts to Know as You Watch the U.S. Open Tennis Championships

This Grand Slam event runs Aug. 31 through Sept. 13, 2015. Do you know all the interesting f...

By Taylor Danser

ArticlesEndurance

IRONMAN Sold For $650 Million To Chinese Company

Dalian Wanda Group Co., Ltd. ("Wanda"), one of the leading Chinese private conglomerates, ha...

By Michael Nystrom

ArticlesFitness and well-being

How to Get Bigger Arms

Three recent studies suggest we may know less than we think about building our favorite musc...

By Men's Health

ArticlesEndurance

What Happens to Your Body When You Stop Cycling?

Your fitness quickly plummets once you stop your cycling routine. But how bad can it possibl...

By Bicycling

ArticlesEndurance

Recipe: Make Rice Cakes for Your Next Ride

A fantastic pre-, mid-, and post-snack for your next ride. Find out how to make one of these...

By Matthew Rabin & Robert Hicks

ArticlesEndurance

Supplement Plan for Riding (Infographic)

You wouldn't ride your bike without a helmet, so you definitely shouldn't go on a century ri...

By Matthew Rabin & Robert Hicks

ArticlesFitness and well-being

Apple Watch Review: 11 Fitness Tips

Get the most out of your training sessions with this year's most buzzed-about accessory.

By Bari Lieberman

ArticlesEndurance

3x IRONMAN World Champ Mirinda Carfrae Talks PEAR, Kona, Women's Racing and Doping

Rinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 7...

By Michael Nystrom

ArticlesFitness and well-being

6 Strength-Training Tips for Women

Many women want more lean muscle on their bodies. But where do you begin? Follow these basic...

By Cat Perry