Running can be a beneficial cross-training activity for cyclists, but there are certain fact...

By Carrie Barrett

We've all been there. You had a bad race, and you're about ready to throw in the towel. Try ...

By Pete Rea

Training for your first half marathon? Keep these keys in mind to cross the finish line strong.

By Thad McLaurin

Long-distance linguistics can be quite confusing. Forget fartleks, what the heck does this s...

By Pete Rea

Speed up your next marathon with these tips to run fast and far. Find out how to run a faste...

By Patrick McCrann

Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publ...

By Dan Empfield

With the 2017 triathlon season heating up, we’ve gathered and tested the best tri-approved r...

By ACTIVE.com

From power bursts to modifying your cadence, here are five simple ways you can adjust your t...

By Training Peaks, Tyrone Holmes

Is strength training safe for kids? Of course it is! But as with every activity, there are ...

By Angela Bekkala

Strength training is important for cyclists, but let's face it: You'd rather be on your bike...

By Brian Kendall