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ArticlesFitness and well-being

Build a Better Back with the Best Lat Pull-Down Machine

The best lat pull-down machine combines durability, function, and aesthetics. Check out our ...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES

ArticlesFitness and well-being

Bowflex PR3000 Review: All-In-One Resistance Training at Home

Looking for an exercise machine that targets every muscle? Check out our Bowflex PR3000 home...

By Sara Lindberg

ArticlesFitness and well-being

10 Best Pilates Apps of 2023: Burn Fat and Build Muscle at Home

Pilates apps may contain a variety of workouts, from yoga and HIIT to boxing and stretching....

By Karla Tafra

ArticlesFitness and well-being

The Best Slam Balls for Superior Slamming Strength

Want to get a slam ball to add some functional training to your current workout routine? Che...

By Anna Meyer, CPT

ArticlesFitness and well-being

The Best Exercise Machines to Lose Weight: Watch the Pounds Melt Away

Shedding pounds is no easy feat, but the process can be simplified and sped up if you use th...

By Nicolette Roux

ArticlesFitness and well-being

10 Best Balance Boards of 2023: Strengthen Your Core While Having Fun

The best balance boards can help you test your balance. Check out our top picks in this comp...

By Marco Frey

ArticlesFitness and well-being

Peloton App Review: Your New Workout Partner

Wondering if the Peloton App can kick-start your fitness routine? Keep reading for the ACTIV...

By Sara Lindberg

ArticlesFitness and well-being

Perfect Fitness Ab Carver Pro Review - Build Your Abs from the Comfort of Your Floor

This review of the Perfect Fitness Ab Carver Pro provides you with all the pros and cons of ...

By Amber Nelson

ArticlesFitness and well-being

The 8 Best Budget Adjustable Dumbbells in 2023

These adjustable weights can help you reach your fitness goals at home without breaking your...

By Roger "Rock" Lockridge

ArticlesFitness and well-being

Best Home Gym Pulley System: A Simple Piece of Equipment That Can Make a Big Impact

A home gym pulley system can help you level up your workouts. We've found the top 6 choices ...

By Rachael Gonzalez