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ArticlesEndurance

How to Run a Faster 10K With Race-Specific Workouts

As races get longer, your training should change. Use these 10K-specific workouts to clock y...

By Jason Fitzgerald

ArticlesEndurance

Hogwarts Running Club Raises Over $500,000 for Charity

Learn how one husband and wife tapped into the popular Harry Potter series to inspire people...

By Kara Deschenes

ArticlesEndurance

How to Run a 5K PR This Summer

Are you ready to run your fastest 5K yet? From choosing the right race to adding speed worko...

By Megan Harrington

ArticlesEndurance

The Right Way to Schedule Races

When it comes to signing up for races, there is a right and wrong way to do it. These tips w...

By Pete Rea

ArticlesEndurance

6 Reasons You Need to Run the Utah Valley Marathon

The Utah Valley Marathon has it all—breathtaking scenery, a PR-friendly course, a great afte...

By Jackie Veling

ArticlesEndurance

Run Like a Mother on Mother's Day and All Year Long

The Run Like a Mother movement and annual race lets the attention shift to mom for once.

By Theresa Juva-Brown

ArticlesEndurance

Running in a Pink Tutu: The Divas Half Marathon and 5K

What's the perfect recipe for a true diva race? Pink tutus, champagne and an oceanside course.

By Erica Schuckies

ArticlesEndurance

Is Maximal Running the New Minimal?

You've seen the epidemic of thick-soled shoes at your local races, but unlike minimalism, is...

By Michael Nystrom

ArticlesEndurance

The 3 Biggest Mistakes 10K Newbies Make

If you're looking to make the jump from 5Ks to 10Ks, here are some of the most common traini...

By Michael Clarke

ArticlesFitness and well-being

5 Health Tips From Personal Trainer Alan Gulledge

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt