Whether you have little ones or just want turn family members onto the joys of running, thes...

It seems like almost everyone wants to get in better shape, but did you know that consistent...

By Jackie Veling

Richard Bleecker, 76, has run at least one race per month for the last 23 years. With 278 ra...

By Jackie Veling

As a mother of a child with a rare genetic disorder, Emily Gold uses running to decompress a...

By Theresa Juva-Brown

Running a marathon will earn you quite the reputation among non-runners. Have you been a vic...

By Erik Ammon

One runner shares his goal to cover his home state of Connecticut by running in all 169 towns.

By Kara Deschenes

Add downhill running to your training and watch your PRs plummet with the hills.

By Jason R. Karp, Ph.D.

Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they man...

By Scott Brown

Running negative splits in a race is a goal for many runners, but constantly speeding up for...

By Pete Rea

If resolutions aren’t really your thing, get your family to focus on having more fun adventu...

By Kimberly Truesdell