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ArticlesEndurance

How to Run a Faster 10K With Race-Specific Workouts

As races get longer, your training should change. Use these 10K-specific workouts to clock y...

By Jason Fitzgerald

ArticlesEndurance

Hogwarts Running Club Raises Over $500,000 for Charity

Learn how one husband and wife tapped into the popular Harry Potter series to inspire people...

By Kara Deschenes

ArticlesEndurance

How Does Half Marathon and Marathon Training Differ?

What's the difference between half marathon and marathon training? If you said long runs, yo...

By Jay Johnson

ArticlesEndurance

The 3 Biggest Mistakes 10K Newbies Make

If you're looking to make the jump from 5Ks to 10Ks, here are some of the most common traini...

By Michael Clarke

ArticlesEndurance

Retired and Running: One Man Runs 278 Consecutive Races

Richard Bleecker, 76, has run at least one race per month for the last 23 years. With 278 ra...

By Jackie Veling

ArticlesEndurance

Lactate Threshold 101: What You Should Know

The term "lactate threshold" is used as frequently in a runner's training as "interval" or ...

By Pete Rea

ArticlesEndurance

Inside the Life of a Teenage Professional Runner

Life can be hard enough for a teenager. But for Alana Hadley, being a 19-year-old profession...

By Erica Schuckies

ArticlesEndurance

5 Misconceptions of Marathon Runners

Running a marathon will earn you quite the reputation among non-runners. Have you been a vic...

By Erik Ammon

ArticlesEndurance

Long Runs Are Not Just For Marathoners

Whether you're training for a 5K or marathon, the long run can be the difference between suc...

By Jay Johnson

ArticlesEndurance

How to Run Negative Splits in a Half Marathon

Running negative splits in a race is a goal for many runners, but constantly speeding up for...

By Pete Rea