ArticlesEnduranceHow to Stay Motivated to Run This WinterDon't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some...By Sue Parke
ArticlesEnduranceHow Much Fluid Should I Drink?There's a lot of information, coaching advice, anecdotal experience, research and counter-re...By LAVA Magazine
ArticlesEnduranceInfographic: The History of the Turkey TrotIt's that time of year again. Take a look at how the famous Turkey Trot came to be a Thanksg...By ACTIVE.com
ArticlesEndurance5 Hot Race Trends That Are Happening Right NowThe future of racing is here. These race trends are changing the way we run and interact wit...
ArticlesEndurance9 Turkey Trots to Be Thankful For in 2014Gather your running buddies, family, friends and neighbors, and support your local turkey tr...By Fara Rosenzweig
ArticlesEnduranceThe Rookie Runner: Please Allow Me to Introduce MyselfMeet Scott Brown, our senior editor who has foolishly decided to take on his first half mara...By Scott Brown
ArticlesEnduranceHow Long Should You Warm Up Before a Run?Most runners know the importance of a warm-up run before hitting the starting line. But many...By Amanda Casanova
ArticlesEnduranceWhy I Do Mud Run After Mud RunAn obsessed mud runner explains why she puts her body through the rigorous challenges of mud...By Summer Hogsed
ArticlesEnduranceThe State of Running in 2015The sport of running remains hot after an all-time popularity high in 2014. Here are even mo...By Erica Schuckies
ArticlesEndurance8 Exercises to Prepare for a Mud Run or Obstacle RaceBefore you hit the mud or obstacle course, check out these eight exercises to strengthen the...By Erik Taylor
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...