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ArticlesEndurance

The Right Way to Schedule Races

When it comes to signing up for races, there is a right and wrong way to do it. These tips w...

By Pete Rea

ArticlesEndurance

6 Reasons You Need to Run the Utah Valley Marathon

The Utah Valley Marathon has it all—breathtaking scenery, a PR-friendly course, a great afte...

By Jackie Veling

ArticlesEndurance

Why Your GPS Watch Doesn't Match the Race Distance

You signed up (and trained) for one distance, but you got another—or so your GPS watch says....

By Beth Shaw

ArticlesEndurance

The 3 Biggest Mistakes 10K Newbies Make

If you're looking to make the jump from 5Ks to 10Ks, here are some of the most common traini...

By Michael Clarke

ArticlesEndurance

Are VIP Race Packages Worth It?

These cushy race day packages might include luxurious perks, but are they worth the added re...

By Theresa Juva-Brown

ArticlesEndurance

Retired and Running: One Man Runs 278 Consecutive Races

Richard Bleecker, 76, has run at least one race per month for the last 23 years. With 278 ra...

By Jackie Veling

ArticlesEndurance

5 Misconceptions of Marathon Runners

Running a marathon will earn you quite the reputation among non-runners. Have you been a vic...

By Erik Ammon

ArticlesEndurance

Run Downhill to Run Faster

Add downhill running to your training and watch your PRs plummet with the hills.

By Jason R. Karp, Ph.D.

ArticlesEndurance

How to Run Negative Splits in a Half Marathon

Running negative splits in a race is a goal for many runners, but constantly speeding up for...

By Pete Rea

ArticlesEndurance

The 80-Minute Training Plan

Crunched for time? This sample training plan includes practical workouts to help keep you on...

By Marty Gaal