Here are six fun facts about the extreme, but growing, sport of ultrarunning.
By Michael Clarke
Treat your running right by following these handy tips on how on to properly wash those tech tees, sports bras and socks.
By Darci Swisher
If you're getting startedor getting back intorunning, it can tough to do so while avoiding injury. Here are three steps to cut the risk through Chi...
By Danny Dreyer, Creator and Founder of Chi RunningDanny Dreyer
Debunking five common fears that keep runners off the trails
By Dimity McDowell
Check out 25 of the most unique offroad runs in the U.S.
By Nancy Hobbs
Take part in this exciting familyfriendly event where kids run for free!
By Vanessa Rodriguez, R.H.N.
What you do after your half marathon is just as important as what you did to prepare. Here's how to recover well.
By Trisha Reeves
Check out the best trail running gear this season has to offer.
By Vanessa Rodriguez, R.H.N.
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton
Marathoners need the spectators to cheer them on, inspire them, or maybe just make them laugh or take their mind off things in the midst of a brut...
By Ryan Wood
Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.
By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.