A Generation on the Run: Reflections on More Than Three Decades of Running
How has running changed over the years, and what can you learn from history that will make you a better runner?
By Pete Rea
Ultra Marathon running Articles
Positive Self Talk: Inside the Heads of America's Top Runners
If you want to run better, you have to think better. Here's what the best runners in the U.S. think about when they race.
By Mackenzie Lobby Havey
Get Fit Fast for an Obstacle Course Race with CrossFit
Can a a former triathlete with absolutely no formal strength training background whatsoever get fit enough to tackle the Ultra Beast in a month? De...
By Erin Berisini
Running Into the Woods: Strength Training for Trail Runners
Trail running requires strength that you don't get from other types of running. Do these strength workouts to ace the trails.
By Mackenzie Lobby
7 Workouts Top Trail Runners Swear By
What are trail running aces like Geoff Roes' and Ellie Greenwood's favorite offroad workouts? Try them as you prep for your next trail race.
By Mackenzie Lobby
Why Barefoot Running Is BS
You've probably heard that barefoot running will make you faster, stronger and more efficient. But is it true? Find out why it might not be a good ...
By Marc Lindsay
16 Weeks to Your Best Marathon: Weeks 1 to 4
Everyone, from beginners to seasoned marathoners, can benefit from practicing good form. That's why the first four weeks of your training should fo...
By Danny Dreyer, Creator and Founder of Chi Running
If Running Feels Too Hard, Try This
Running is for everyone, no matter your experience, age or size. It doesn't have to be hard, and it doesn't have to hurt. You just need the right a...
By Danny Dreyer, Creator and Founder of Chi Running
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