Trail Running Tips

Your Guide to Trail Running Training

Trail running is a great way to combine running and the outdoors. Use this resource to find trail races near you, learn how to thrive in trail running races and connect with other trail runners.

Trail Running Articles & Advice

How to Plan Your Racing Season
By Pete Rea

If you run the same races and distances year after year, it's time to switch things up. Here's how to plan your ultimate racing season.

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Why Runners Should be Rowers
By T.J. Murphy

Non-impact, high-intensity rowing as rehab or cross-training is catching on in the running world. Here's how to jump on board.

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9 5Ks to Run in 2014
By Maile Proctor

Whether you're running 3.1 for the first time or looking for an event to add to your race calendar, here are nine 5Ks you can run in 2014.

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Half-Marathon Training for Beginners
By Michael Clarke

Half-marathon training is crucial for success at the 13.1 race distance. But that's even more so for newbies. Find out what you need to know to maximi

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