The Essential Winter Running Gear Guide: What You Actually Need (and What You Don’t)
You don’t need a pile of expensive gear to run through winter—just a few reliable pieces that work. This guide covers winter essentials, what to sk...
Running 169 Connecticut Towns
One runner shares his goal to cover his home state of Connecticut by running in all 169 towns.
The Coolest Things in Running: February 19
What caught our eye this week? The first-ever millennial running study and the Olympic Marathon trials.
Long Runs Are Not Just For Marathoners
Whether you're training for a 5K or marathon, the long run can be the difference between success or failure.
How Much Training Do You Need to Run a Half Marathon?
Training to run a solid half marathon takes less time than you might think, as long as you include the right workouts. Follow these plans for all l...
The 6 Rules of Couples Running
Running with your better half can be sweet. But these six rules of couples running will make sure it doesn't go sour.
Meet Four Amazing Women Competing in the 2016 Olympic Marathon Trials
These women balance competitive running with demanding jobs and families. Look for them during the 2016 U.S. Women's Olympic Marathon Trials.
Conquering Seven Marathons in Seven Days
Patrick Fallon had never run a marathon before he committed to finishing seven of them—in seven consecutive days, on seven different continents.
Run Downhill to Run Faster
Add downhill running to your training and watch your PRs plummet with the hills.