Check out the latest from Merrell.
Running multiple races within a few weeks of one another can be an exciting challenge—but preparation and recovery is key.
There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.
Coach Begley takes the culmination of her life’s work and shares her world-class tips to help runners be their very best on race day.
The Long Slow Distance run is a traditional training cornerstone, while the tempo run has gained popularity and support of late. But which one is r...
Are you hunting a half marathon PR? These workouts will help you pick up speed as you train for the big race.
Training for multi-day racing presents a unique challenge, but the principles remain the same.
Heads up, gym rats: Should you put down those barbells?
Marriage and marathons are two of life’s most challenging—and rewarding—commitments.

