INFOGRAPHIC: The Cost of Running a Marathon
Running a marathon is more than just a time investment. We did the math on just how much of a hit your bank account will take when you run 26.2.
Get Fit Fast for an Obstacle Course Race with CrossFit
Can a a former triathlete with absolutely no formal strength training background whatsoever get fit enough to tackle the Ultra Beast in a month? De...
The Forgotten Workout: Long Intervals
Be a better triathlete with long intervals and learn how to do them correctly.
The Secret of Marathon Pacing
Run a better marathon by learning how to pace correctly.
The Long Run: What to Do Before, During and After
The long run is a critical part of every runner's training regimen. Learn what to do before, during and after for peak performance.
The Running Shoe Lifecycle: How to Buy and When to Toss
No more guessing. Find new shoes, throw old ones away or transition to a barefoot style with these tips and pieces of advice.
Should You Run by Minutes or Miles?
Runners tend to think in miles rather than minutes. But which is better—to run for distance or time? Here's the definitive answer.
8 Halloween Themed Races in 2014
Get chased by zombies and monsters, dress up in the most creative costume you can construct, or let the kids burn off some sugar at a Halloween-the...
Should Your Marathon Training Focus on Quality or Quantity?
Run slow or run fast? Find out if volume or intensity is better for your marathon prep.