Prepare for a Turkey Trot: A 6-Week Training Plan for Intermediate Runners
Ready to race your Turkey Trot instead of simply finishing it? This six-week 5K training plan for intermediate runners combines easy mileage, race-...
Should You Run by Minutes or Miles?
Runners tend to think in miles rather than minutes. But which is better—to run for distance or time? Here's the definitive answer.
8 Halloween Themed Races in 2014
Get chased by zombies and monsters, dress up in the most creative costume you can construct, or let the kids burn off some sugar at a Halloween-the...
Music to My Muscles: The Pros and Cons of Running with Music
Why music can be good (or bad!) for your running.
Active Gear Scout: 2014 Fall Running Shoe Guide
The results are in. Active.com's editors put the season's new shoes to the test to help you determine the best shoe for your running needs.
6-Week Training Plan For Your First Obstacle Race
Don't negotiate difficult terrain and unusual obstacles without proper training. Use this six-week obstacle race training plan to improve strength,...
What Comes After Couch to 5K?
If you need a post-C25K plan, these 19 ideas will inspire you to keep the good mojo flowing and help you build a plan for achieving your future goals.
Winning One-Liners: Quotes From the Experts
Coaches, doctors, nutritionists, and other running gurus draw upon their years of experience to cultivate nuggets of wisdom so true and essential t...
The Running Truths: 7 Training Myths Busted
Should you stretch pre-run? Hire a coach to crush a PR? Get some clarity on these, and other, training do's and don'ts.