Get your cheer on with these holly, jolly holidaythemed running events.
In progression runs, you save the fast for last to help build speed endurance while already fatigued.
By Matt Fitzgerald
I hated running until I realized I was doing it wrong. Don't learn the hard waylove it now.
By Jenny Hadfield
What happens when you have a goal race and you just... quit training?
By Ali Nolan
Has your performance plateaued? Is running causing more stress? Then it's time to reevaluate your goals.
By Theresa Juva-Brown
No, running inside does not have to be a bore. Here's how to keep your intensity up and train for greatness.
By Pete Rea / ZAP Fitness
Michael Scott thought a 5K was 5,000 miles and was still willing to run it in the name of rabies.
By ACTIVE.com
Here’s how to train your brain to carry you to the finish line.
By Tish Hamilton
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton
Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.
By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.
Are you ready to run 26.2? Here are the 10 marathons with the biggest number of finishers.