Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManusRunning Articles & Advice
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManusThe human foot is an amazing structure. Learn how you can support it to reach your fitness goals.
By Jaymon HotzRunning alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha ReevesCombine running with TV game shows like Double Dare and Wipeout, and you've got the Ridiculous Obstacle Challenge. Learn more about this growing ra...
By Ryan WoodThe American Council on Exercise put the claims to the test.
By Laura WilliamsWhile most races are individual in nature, adventure races are showing that endurance sports can require teamwork. Learn more about the growing tre...
By Ryan WoodBe prepared and focused for 26.2 miles with these raceday tips.
By Patrick McCrannMarathon NationIt's Breast Cancer Awareness Month. Have you bought your pink bra?
By Vanessa Rodriguez, R.H.N.