3 Tips for a Smooth Start to Your Race
Make sure to avoid these crucial mistakes at the start of your next race and ensure you're performing best at the finish line.
By Michael ClarkeRunning Articles & Advice
Running Hamstring Injuries FAQ
Find out the answers to the most common running hamstring injury questions, and what you can do to prevent and remedy this painful ailment.
By Michael Clarke
How Beginning Runners Can Improve Endurance Without Injury
New runners who want to improve their fitness can get injured easily as they add mileage and intensity. Here's how to get better and avoid getting ...
By Jason Fitzgerald
How to Run Fast: 3 Frequently Asked Questions
Training to run a fast race is tough, and having a bad workout can shake your confidence. Jay Johnson provides encouragement and advice for what to...
By Jay Johnson
6 Power-Training Exercises for Runners
Increase your power, rev up your speed and give yourself a metabolic boost with these six exercises for runners.
By Rachel Cosgrove
How Sports Chiropractors Prevent Injury in Runners
Sports chiropractors identify and correct alignment issues, the root of many running injuries. These injury prevention tips from a sports chiro can...
By Sabrina Grotewold
3 Ab Workouts for Runners
Decrease the amount of stress on your pelvis by implementing a corestrengthening routine. These three ab workouts will develop stability and increa...
By the Editors of Runner's World
13.1 Reasons to Run the SeaWheeze Half
With such a spectacle along the course, the SeaWheeze Half Marathon is certainly a race that will continue to grow. See what all the fun was about;...
By Fara Rosenzweig Active.com
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