Running Tips & Articles | Running Training Plans

Need Help?

Event Organizers

Running Articles & Advice

Recent
Most Popular

Merrell 2024 Spring Shoe Guide
Find the traction you are looking for while enjoying the outdoors on your favorite trails with these
By Stephen Gendreau

Skechers 2024 Spring Shoe Guide
Are you looking for a new pair of running shoes, these Skechers are all very solid options!
By Stephen Gendreau

HOKA 2024 Spring Shoe Guide
If you have never felt like you are running on clouds, then check out these latest shoes from HOKA!
By Stephen Gendreau

Brooks 2024 Spring Shoe Guide
Who doesn't love a pair of new Brooks! Check out some of the latest selection.
By Stephen Gendreau

Astral 2024 Spring Shoe Guide
Looking for a hiking shoe that will grip just about anything you throw at them? Check out these Atrals!
By Stephen Gendreau

Asics 2024 Spring Shoe Guide
Check out the latest from Asics in the 2024 Spring Shoe Guide
By Stephen Gendreau

Hyperice Hypervolt 2 Review: Unlocking Peak Performance for Athletes
Explore the features, benefits, and overall value of the Hypervolt 2, tailored for the discerning needs of fitness enthusiasts and athletes.
By Stephen Gendreau

Ask The Running Coach #2
Get your questions about running answered by our certified running coach.
By Stephen Gendreau

Finish Line Photos That Inspire
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...

7 Games to Make Running Fun for Kids
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox

The Biggest 10Ks in the U.S.
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies

7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton

A Week in the Life of a Professional Runner
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold

7 Reasons Your Next Race Should Be a Tough Mudder
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle

How to Prevent Cramps While Running: An Expert Guide
Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.
By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.

20 Great Marathon Spectator Signs
Marathoners need the spectators to cheer them on, inspire them, or maybe just make them laugh or take their mind off things in the midst of a brut...
By Ryan Wood

EVENTS

Running

Outdoor

Triathlon

Cycling

Sports

CALCULATORS

Calculators

RUNNING

Running Events

Running Articles

TRIATHLON

Triathlon Events

Cycling Events

Triathlon Articles

Cycling Articles

FITNESS

Fitness Events

Fitness Articles

SPORTS

Sports Events

Outdoor Events

Sports Articles

NUTRITION

Nutrition Articles

Health & Injury Articles

Kids & Family

KIDS

Events

Go Premium

ACTIVE WORKS®

Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Running Articles & Advice

Recent

Most Popular

Merrell 2024 Spring Shoe Guide Find the traction you are looking for while enjoying the outdoors on your favorite trails with these By Stephen Gendreau

Skechers 2024 Spring Shoe Guide Are you looking for a new pair of running shoes, these Skechers are all very solid options! By Stephen Gendreau

HOKA 2024 Spring Shoe Guide If you have never felt like you are running on clouds, then check out these latest shoes from HOKA! By Stephen Gendreau

Brooks 2024 Spring Shoe Guide Who doesn't love a pair of new Brooks! Check out some of the latest selection. By Stephen Gendreau

Astral 2024 Spring Shoe Guide Looking for a hiking shoe that will grip just about anything you throw at them? Check out these Atrals! By Stephen Gendreau

Asics 2024 Spring Shoe Guide Check out the latest from Asics in the 2024 Spring Shoe Guide By Stephen Gendreau

Hyperice Hypervolt 2 Review: Unlocking Peak Performance for Athletes Explore the features, benefits, and overall value of the Hypervolt 2, tailored for the discerning needs of fitness enthusiasts and athletes. By Stephen Gendreau

Ask The Running Coach #2 Get your questions about running answered by our certified running coach. By Stephen Gendreau

Finish Line Photos That Inspire Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...

7 Games to Make Running Fun for Kids Try these fun running games to get kids excited about exercise–and away from their screens. By Jennifer Fox

The Biggest 10Ks in the U.S. Looking to run a 10K this year? Why not go big? And we mean really big. By Erica Schuckies

7 Fun Kid-Friendly Races Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t... By Emilia Benton

A Week in the Life of a Professional Runner Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner. By Sabrina Grotewold

7 Reasons Your Next Race Should Be a Tough Mudder Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready? By Nikki Chavanelle

How to Prevent Cramps While Running: An Expert Guide Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps. By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.

20 Great Marathon Spectator Signs Marathoners need the spectators to cheer them on, inspire them, or maybe just make them laugh or take their mind off things in the midst of a brut... By Ryan Wood

Browse Running Categories

Get ACTIVE on the Go

1

Age

2

Gender

3

Interests

Activities near you will have this indicator

Within 2 Miles

Activities near you will have this indicator

Within 2 Miles

Related

Distance

Skill Level

Other

Mobile Apps

Follow ACTIVE

Merrell 2024 Spring Shoe Guide
Find the traction you are looking for while enjoying the outdoors on your favorite trails with these
By Stephen Gendreau

Skechers 2024 Spring Shoe Guide
Are you looking for a new pair of running shoes, these Skechers are all very solid options!
By Stephen Gendreau

HOKA 2024 Spring Shoe Guide
If you have never felt like you are running on clouds, then check out these latest shoes from HOKA!
By Stephen Gendreau

Brooks 2024 Spring Shoe Guide
Who doesn't love a pair of new Brooks! Check out some of the latest selection.
By Stephen Gendreau

Astral 2024 Spring Shoe Guide
Looking for a hiking shoe that will grip just about anything you throw at them? Check out these Atrals!
By Stephen Gendreau

Asics 2024 Spring Shoe Guide
Check out the latest from Asics in the 2024 Spring Shoe Guide
By Stephen Gendreau

Hyperice Hypervolt 2 Review: Unlocking Peak Performance for Athletes
Explore the features, benefits, and overall value of the Hypervolt 2, tailored for the discerning needs of fitness enthusiasts and athletes.
By Stephen Gendreau

Ask The Running Coach #2
Get your questions about running answered by our certified running coach.
By Stephen Gendreau

Finish Line Photos That Inspire
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...

7 Games to Make Running Fun for Kids
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox

The Biggest 10Ks in the U.S.
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies

7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton

A Week in the Life of a Professional Runner
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold

7 Reasons Your Next Race Should Be a Tough Mudder
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle

How to Prevent Cramps While Running: An Expert Guide
Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.
By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.

20 Great Marathon Spectator Signs
Marathoners need the spectators to cheer them on, inspire them, or maybe just make them laugh or take their mind off things in the midst of a brut...
By Ryan Wood

Activities near you will have
this indicator