Plan for success on race day with these tips.
By Kisar S. Dhillon
Enjoy everything this season has to offer to improve your running routine. Here are four reasons to run outdoors this fall.
By Trisha Reeves
Are you ready to tackle your first ultra? Use this training plan and valuable tips for a successful race.
By Dave Reid
Speed up your marathon with this 16week plan.
By Patrick McCrann
By Vonda Wright, M.D.
Running wet and muddy trails can be fun if you follow these guidelines.
By Paul Jesse
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManus
The human foot is an amazing structure. Learn how you can support it to reach your fitness goals.
By Jaymon Hotz
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
From live music to the flourishing healthy, active lifestyle, the capital city of Texas is like no other place in the U.S. Go for a run in Austin a...
By Erica Schuckies
According to Running USA, here are the 10 biggest 10Ks in the country. Sign up today.
By Vanessa Rodriguez Active.com
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.
By Sharon Wilhelm