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Running Tips & Training

Reebok Expands FloatZig Line: Meet The Tread And Double

Reebok expands its FloatZig franchise with two new running shoes: the treadmill-focused FloatZig Tread and the distance-ready FloatZig Double. Get the full specs here.

By Stephen Gendreau

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7 Hill Running Workouts That Increase Power

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over 13 years ago

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Complete the same workouts on the same routes every week can lead to burnout....

ByPete Rea

over 13 years ago

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Conquer the uphills and downhills so frequently found on trails with these six...

ByJason Karp, Ph.D.

over 13 years ago

7 Race Day Tips for Your First Marathon

Running your first marathon is one of the most memorable accomplishments you'll...

ByKaren Janos

over 13 years ago

How to Cheat Fatigue

Want to run stronger for longer? Learn the science behind metabolism to understand...

ByJason Karp, Ph.D.

over 13 years ago

What to Do When Things Go Wrong at an Ironman

There is a lot that can happen over the course of 140.6 miles. From losing your...

ByPatrick McCrann

over 13 years ago

How to Race Faster With a Pace Group

At your next marathon or half, run with the right pack and nail your goal. These...

ByLisa Marshall

over 13 years ago

2 Tips to Make the Last 10K of a Marathon Your Best

Employ these two simple strategies to feel great during the final 10K of a...

ByJason Fitzgerald

over 13 years ago

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