By Giselle Domdom Active.com
Say goodbye to summer the right way with one of these popular Labor Day runs.
By Michael Clarke Active.com
Want to run faster and look fitter? The secret may be hiding in your grocery store.
By Mackenzie Lobby, MS
What is your athletic goal? Do you want to set a marathon PR or do you want to lose 5 pounds? Have you always wanted to see what's around that next...
By Jesse Darley
Delve into the depths of your running shoe to better understand how to find and purchase your ideal pair.
By Josh Clark
Incorporate the Cool Running stretching routine into your workouts to reduce muscle soreness and prevent injury.
By Josh Clark
Sure, running is the greatest sport in the world, but it's still not the beall and endall of fitness. Adding some crosstraining activities will mak...
By Josh Clark
An area that is not well understood in distance running circles is the benefit of speed, strength and power training to aid in endurance performance.
By Adrian Faccioni, GPSports Systems
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
Marathoners need the spectators to cheer them on, inspire them, or maybe just make them laugh or take their mind off things in the midst of a brut...
By Ryan Wood
Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.
By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.